*This article was originally published on August 19, 2011. It was re-posted as part of our ‘Best of 2011′ Series
Going natural is a time of thrilling experimentation… conditioning, styling… it’s all new and exciting. But sometimes that experimentation can become excessive, and practices that are good in and of themselves can quickly go south. Here are 5 haircare practices that go from good to bad if done in excess.
Deep Conditioning
Picking a deep conditioner is like picking an ice-cream flavor; there are so many delicious options. Once you select your DC of choice, you slather it on then — to make it work *really well* — keep it on your hair for hours on end. Well, that’s actually very counterproductive. Hair science blog The Natural Haven finds that most deep conditioners work their magic in 15 minutes or less. And excess deep conditioning can lead to hydral fatigue, which occurs when the cuticle is wet (and expands) then dries (and contracts) too frequently.
Applying Product
If leave-ins, oils, butters and styling products are loaded onto the hair, what will result is a limp, soggy mess. Cuticles stifled by product buildup have less lustre, spring and, ultimately, less strength. Remember, the products you apply are at the service of your strands, not the other way around!
Letting Hair Sit in Protective Styles
Protective styles are definitely a silver bullet for length retention, but bad things can happen when they are left untended for too long. Lint and dust that get into the hair can quickly turn into knots or tangles if unaddressed, and neglecting to moisturize makes for a breakage-heavy takedown. Then there’s scalp health. A dirty scalp is susceptible to sores and infections if the skin is punctured or cut. Always have an end date in mind when you put in a protective style, and be sure to tend to your hair while the style is in. Protective styling isn’t code for chucking up the deuces and ignoring your hair for months, on end.
Next Page
1 2
I completely agree with all the comments and have been a little guilty with the heavy handedness myself.
–http://natural-hair-care-info.com
hmmm i think the protective styles differ from person to person cause i can leave my braids/extensions in for up to four months and my hair is fine (with daily moisturizing and washing). It actually grows a lot faster too. but then us west africans are used to leaving in braids and weaves for a long time since we were children lol
Thats why they said it can be damaging IF you do not frequently moisturize and keep your scalp clean and healthy….
Nothing helps hair grow “faster”. You just retain more length when the hair isn’t breaking. PPl always claiming their hair grows “faster”, yet they hardly ever have hair on their heads. LOL
I just think it’s different for different people…I can see my hair growth better with braids than I can when it is just out…I also can wear my hair in braids for awhile if I keep it moisturized well
I agree with most of these, especially the last one.
However, re product usage: I’m sorry, but my thick dense hair can’t use a dime-size amount of anything…unless you’re talking dime-size per section, lol.
+1! I have enough hair on my head for 4 or 5 people. Literally. It’s thick and dense (& I love it because it always looks full). A dime sized amount wouldn’t even be enough for my bang area. Lol
I third that! I have very thick hair and have to put it into small sections to apply product of any kind. A dime sized amount just won’t cut it…
4th! My hair is sooo dense that I have to use more product otherwise it is dry brittle and lifeless!
5th!! I concur!
6th!!!! My hair absorbs every ounce of moisture it can get a one sweep of a ‘dime’ sized anything will not do! This 4C head needs about a ‘quarter’ sized amount three time over! LOL!
+1….wait is that +3 :)
I feel the same way! I wonder who came up with that “dime-sized amount” thing. If I were to actually use a dime-sized amount of a product it would literally feel like I’ve added nothing to my hair. Now the ONLY product that recommends putting a dime-sized amount on and it actually being enough is Jane Carter Solution’s Nourish and Shine. Using a DS amount of that IS really all I need.
i agree about nourish and shine…learned that one the hard way…
+1
+5
A dime-size will only get a portion of my head, not my hair.
I agree. I usually use a quarter-size per section!
I was just told by my hair stylist that since I’ve been trying the natural thing she has notice cuticle damage to my hair. I had no idea what I could’ve been doing to cause it. After reading the first suggestion it made sense. I am going to make sure I leave deep conditioner in during the allotted time instead of longer thinking longer is better. This article was right on time! Thank you :)
Agreed, I just got done deep conditioning my hair. I am also one of those women who believe longer is better! I’ll definitely be adhering to the instructions on the back In the future. 15 minutes is all I need.
I usually need more than a dime sized amounth but I understand the concept of two much product.
I so Love Natural Haven!!!
Each person has to use and do what’s right for their hair. This article is right on point. I have witness women in “real” life as well as YT state they sleep with conditioner in their hair. I mean if it works for you~then so be it, but REALLY what do you really think is happening when you keep condish in your hair for HOURS. The instructions are there for a reason don’t over think the process. PS styling actually doesn’t make your hair grow any faster. You just have less tension on the hair since it is left alone. The same amount that would grow from your roots hasn’t changed/ the ends have been preserved. Since the roots/scalp are as important as your ends~ I would think TLC should be done with them as well. That is in or out of a PS. Braiding and leaving for months could lead to disaster unattended (neglected). Finally, over zealous trim cutters~~ again trimming isn’t accelerating the hair coming out the root.. so if you are cutting more then what is growing out isn’t that counter productive??
I so love this site.. keep up the great work.. DISCLAIMER I am not saying what anyone is doing with THEIR OWN HAIR is wrong I am just speaking from my own hair and what I have witness **Peace Beautiful Naturalistas**
high five
High-five officially seconded! :)
Love this!
Finally, someone with some common sense. Good idea including the disclaimer before all the self-righteous protestors show up.
Great list one thing i’ve learned as a stylist is that everything is relative. People with thin hair think their hair is thick people with dry brittle hair thinks their hair is fine. People with curly hair thinks it’s ugly and folks with straight hair thinks it sucks and the list goes on. I love these blogs helps bring some reality.
Nice list. I am guilty of getting scissor happy, but its a result of not protecting my ends and when I get a pair of scissors in hand I just keep going and going and going…
Ouch! I am guilty of some of these practices! Especially, deep conditioning over kill. Corrective action to take place immediately!
I am so guilty of over deep conditioning that it’s not even funny. I’ll make sure not to do that anymore.
one thing that terri laflesh (curly like me, tightly curly) points out is that hair instructions aren’t always written with us in mind, us being curly haired, thick haired. instead, they’re written with straight hair in mind. maybe you do need to use more than a dime sized amount and leave it on for longer … pay attention to your hair and see how it’s reacting to the the products, the times, etc. and do what works for you.
Good point! I like your blog, by the way.
first your scalp needs to be fresh and clean on a regular so wainhsg once every week or week and a half depending on your climate will work. use a lot of natural oils in you hair.you can get them at a beauty supply store.vitamin e oil is known for promoting hair growth.drinking plenty water and having a good balanced diet also helps hair growth. there is a tablet (all natural) you can get in the drug store that helps to grow hair and nails. truthfully however you cant push hair to grow. your hair grows one inch every month. for long hair it’s about maintaining the ends of your hair as they get fragile.
Great comment!
We have to experiment and find out what works for our heads, individually!
i agree, but i would also add that it’s probably better to start with the suggested amount, and THEN move on to experimentation.
i’m one of those ppl that always takes a product and tries to run with it instead of crawling, and it has ALWAYS resulted in falling flat on my face. directions come first, then experimenting comes second.
I LOL’d at the final one. DEFINITELY true.
I kinda have to disagree with the deep conditioner thing too, based on an understanding of how conditioners work. Our hair gets stripped of positively charged molecules from handling, washing and just being exposed to air, lifting the scales or the cuticle and exposing the cortex of the hair. When we condition, we replace those positive molecules, and deep conditioning has a kinda “gluing” property too. So leaving deep conditioner in long is almost like allowing glue to set longer when u want to ensure tht something stays stuck together. This process can’t produce hydral fatigue, because ur not constantly wetting and drying the hair over and over again, u just wet it once and leave it for hours. Its not so much tht leaving it longer makes it more conditioned, its more tht once u wash it out, the removal of positive charges begins again until ur next condition, so you’re kinda just giving your hair a good nights rest lol, More than likely, any negative impact from leaving in conditioner too long comes from the other chemicals tht are in the conditioner to make it smell good or last longer or to stay mixed together, not from the ingredients tht actually provide the conditioning…
wow this is eye opening, but like everyone says, this doesn’t pertain to EVERY natural haired woman.
Great list but I have to disagree with the dime size amount bit as well if you have thigh higly packed hair a dime size amount won’t do you any good…lol I get that you shouldn’t use the whole bottle but use enough well it gets every strand of your hair. As for the deep conditioning I’ am on the fence with that one as well…but other than that great list.
Great list, but my hair would seriously LAUGH at a “dime-sized” anything, LOL. That is unique to each person.
I agree with the last one. I fell for all products need to be”all natural ” and that’s why her hair is long,thick, and gorgeous.
I agree with this list. I’ve been guilty of being too heavy-handed at times but now I just apply a little bit at a time but it’s definitely more than a dime size amount for all my hair. I never really saw the point of deep conditioning for over 30-45 minutes (for me). I would wonder how other people (that do it for hours) know exactly how many hours they need? Why is 3 hours more effective than 1.75 or 2.5 or any other random amount of time? After reading Jc’s blog, I learned that 15 minutes is plenty for me.
I usually leave my hair conditioner in over night, 6-8 hrs at least. So that’s probably the biggest thing that stood out. I think I would need more time, because I do live in a dry arid area. I actually NEED the most moisture I can get (until I get my Heautiful Hair Steamer); whenever that is, I’d probably limit my hair condish. to 30 mins. Also, I’m on the fence about dime-sized too, lol. I agree, probably a dime size per section (which is what I use, okay maybe a quarter size). Again, I blame it on the dry weather. Lol!
Great list, nonetheless.